Forest therapy, also known as shinrin-yoku, has gained popularity in recent years as an effective way to improve health and well-being through a connection with nature. Various organizations and individuals have conducted pioneering studies in this field, contributing to the growth and understanding of the benefits of this practice. Among the notable organizations are:
- Japan Forestry Agency: Japan is a pioneer in the research and promotion of forest therapy (shinrin-yoku), and the Japan Forestry Agency has been involved in numerous studies on the benefits of this practice..
- Chiba University: The Faculty of Medicine at Chiba University in Japan has conducted several studies on the effects of forest therapy on stress reduction, mood improvement, and immune function..
- Stanford University: Researchers at Stanford University in the United States have conducted studies on the connection between nature and mental health, including research related to forest therapy.
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The Association of Nature and Forest Therapy (ANFT)
(ANFT for its initials in English)is the world leader with the most experience training guides and promoting the development and practice of forest therapy. It offers training to become a Forest Therapy Guide based on the latest medical research, new developments in the field of nature connection, and the promotion of ancient traditions.. - Asociación Internacional de Terapia de Bosque (International Nature and Forest Therapy Alliance): This organization brings together professionals and experts in forest therapy from around the world, promoting research and the exchange of knowledge about this practice.
- Dr. Qing Li: Dr. Qing Li, a Japanese physician and researcher, is one of the leading experts in forest therapy. He has conducted numerous studies and publications on the beneficial effects of connecting with nature on human health..
In conclusion, the pioneers of forest therapy have played a fundamental role in promoting the connection between nature and mental health. Through their research and practices, they have demonstrated the therapeutic benefits that spending time in natural environments can offer. Their dedication and vision have paved the way for this form of therapy to become increasingly recognized and utilized today. Thanks to their work, we have been able to appreciate the healing power that nature can have in our lives..
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